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November 1st is All Saints Day which is commonly celebrated by Catholics and other Christian religions. It is a day to honor

The song by Sam Cooke (singer, songwriter, producer, music publisher), A Change Gonna Come, has been ringin

“I am great!” “I am living my greatness every day.” How does it make you feel to say these words out loud?

“Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see; it is what gives life its

Some of us can get frustrated, deflated, or feel defeated when things seem to not move in the

It’s August and we are still living through a pandemic. Some say this will last longer than anyone

COVID-19: the pandemic that the US continues to struggle getting under control.

And finally, Jim Rohn, wrote, “if the idea of having to change ourselves makes us uncomfortable,

I thought I would attempt to address some topics that have become more evident in mycoaching

Let ‘s say you’ve decided you want to make a 90-degree turn, 180-degree turn.

I want to take a moment to remind you of how uniquely extraordinary you are.

Aside from daily life there have been world situations that stand out for me.

Only we ourselves can live the life we have been given. Only we can do the work to live our best lives.

Pray for what you want and let it start with me. In my coaching, I am known to say from time to time,

we are given and how we choose, with intention or not, how to live our “gift of life”.

Today, at this very moment, not tomorrow, I, not my boss, my mate, my children, I get to make this

These habits, should we choose to modify them, will require practice and more practice.

According to The Modern Professionals “Guide to Organisation and Focus.

In closing, a word to all who are susceptible to inflicting pain on another.

Some find it hard to say, “I love you”. Others say it with ease. Some mean it,

Why is it so hard to believe in ourselves? As children we are fearless,

There is no place for discontent, where we know and show love for ourselves and for others.

Here you are… inspired, prepared, and energized. Now what? Are you still sitting there?

A Webster’s Dictionary Definition: the quality or state of being free: such as a: the absence of necessity

As I begin a new chapter in my life, I’ve been asked to continue my writings.