February 5, 2021


November 1st is All Saints Day which is commonly celebrated by Catholics and other Christian religions. It is a day to honor
February 5, 2021


The song by Sam Cooke (singer, songwriter, producer, music publisher), A Change Gonna Come, has been ringin
February 5, 2021


“I am great!” “I am living my greatness every day.” How does it make you feel to say these words out loud?
February 5, 2021


“Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see; it is what gives life its
September 7, 2020


Some of us can get frustrated, deflated, or feel defeated when things seem to not move in the
July 31, 2020


It’s August and we are still living through a pandemic. Some say this will last longer than anyone
June 29, 2020


COVID-19: the pandemic that the US continues to struggle getting under control.
May 31, 2020


And finally, Jim Rohn, wrote, “if the idea of having to change ourselves makes us uncomfortable,
April 30, 2020


I thought I would attempt to address some topics that have become more evident in mycoaching
April 1, 2020


Let ‘s say you’ve decided you want to make a 90-degree turn, 180-degree turn.
March 4, 2020


I want to take a moment to remind you of how uniquely extraordinary you are.
February 2, 2020


Aside from daily life there have been world situations that stand out for me.
January 1, 2020


Only we ourselves can live the life we have been given. Only we can do the work to live our best lives.
December 4, 2019


Pray for what you want and let it start with me. In my coaching, I am known to say from time to time,
November 4, 2019

Believing. Belonging. Being.

we are given and how we choose, with intention or not, how to live our “gift of life”.
October 3, 2019


Today, at this very moment, not tomorrow, I, not my boss, my mate, my children, I get to make this
September 1, 2019


These habits, should we choose to modify them, will require practice and more practice.
August 1, 2019


According to The Modern Professionals “Guide to Organisation and Focus.
July 19, 2019


In closing, a word to all who are susceptible to inflicting pain on another.
June 5, 2019


Some find it hard to say, “I love you”. Others say it with ease. Some mean it,
April 30, 2019


Why is it so hard to believe in ourselves? As children we are fearless,
April 1, 2019


There is no place for discontent, where we know and show love for ourselves and for others.
March 18, 2019


Here you are… inspired, prepared, and energized. Now what? Are you still sitting there?
February 24, 2019


A Webster’s Dictionary Definition: the quality or state of being free: such as a: the absence of necessity
January 31, 2019

Why I Became a Professional Coach…

As I begin a new chapter in my life, I’ve been asked to continue my writings.